Of These Ye May Freely Eat
Our of these ye may freely eat consist of over 250 plant-based recipes, low in fat and cholesterol-free. A more practical, economical, vegan cookbook cannot be found. it is simple, easy to prepare, but delicious heart-healthy recipes. Contains a new section on making a variety of delicious pizzas such as tofu basil pizza, Middle East eggplant pizza or a traditional pizza as well as quick individual pizzas. Flax seed recipes such as golden flax biscuits, peanut butter flax cookies and nutty flax fudge. There are lots of tofu recipes, everything from grilled tofu and tofu vegetable quiche to tofu cream and pineapple tofu pudding.